What is Energy work?
Energy work in massage, such as Reiki or Qi Gong, offers several benefits:
1. Stress Reduction: Energy work can promote relaxation and reduce stress by balancing the body's energy flow, helping clients achieve a state of mental and emotional calm.
2. Pain Relief: It may help alleviate physical discomfort and pain by addressing energy blockages and promoting the body's natural healing abilities.
3. Enhanced Well-Being: Energy work can support overall well-being by enhancing the body's vitality and promoting a sense of balance and harmony, both physically and energetically.